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For many people, their homes can be triggering their asthma, or even causing their asthma in the first place

If you are having an asthma attack and you have left your controller medications at home, see if you can get a quick shot of caffeine. Coffee, strong black tea, or chocolate can reduce your asthma attack symptoms. It works by constricting blood vessels, thus opening your airways.

Asthma is a chronic respiratory disease that requires constant management. Be certain that you are using the right maintenance medicines to control your asthma and that you also have a rescue or emergency medication when you have an acute asthma attack. Discuss your best options with your allergist and doctor.

If your kid is under five and suffers from asthma, watch for signs of an asthmatic attack which would require an immediate visit to the emergency room. This includes: gasping, difficulty speaking and sucking in air beneath the ribcage in an effort to breathe freely. If you notice any of these signs, get your child immediate medical care.

For many people, their homes can be triggering their asthma, or even causing their asthma in the first place. Dander, dust and mold are all commonly found in many homes. To keep your body healthy and to cut down the frequency of asthma attacks, it is important to have your house professionally inspected and cleaned to remove these harmful substances. You can help keep your house safe from these harmful substances by regularly cleaning and dusting your home.

Asthma is an uncurable disease, but that doesnt mean that the symptoms are permanent and cant go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, youll find that your symptoms will get better over time and youll be able to enjoy a healthier, more active lifestyle.

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