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meizitang weight loss is really good

The University of Tokyo, Japan Professor Takenouchi found an easy effective method of massage the soles of the feet of beauty need to spend money. Barefoot walking and running, you can also try small tricks of the barefoot health according to their needs, the meizitang weight loss is really good, oh!

1 want skin freckle: friction soles of the feet with a loofah

The University of Tokyo, Japan Professor Takenouchi found an easy effective method of massage the soles of the feet of beauty need to spend money. Appropriate to stimulate the soles of the feet, it can stimulate the adrenal gland, promote the adrenal glands secrete hormones, meizitang stimulate the vitality of skin cells, to enhance its metabolism, reduce pigmentation, making the skin white and elastic. The soles of the feet beauty method is simple, daily feet, soles of the feet dry loofah, natural plant rubbing the soles of the feet can rub against each other before going to sleep feet, until the heat up.

2 want to botanical slimming detoxification: step on soybeans while watching TV

Very suitable for this first attempt to open up on the sofa in front of a small area, covered with soybeans a day watching TV while barefoot in the above step for 15 minutes, because the size of soybean is very moderate, the stimulation of acupuncture points is relatively mild, can be relatively light slow to promote the metabolism, detoxification and fat burning two-pronged approach. However, need to be reminded not to do when you are too hungry or too full of immediately done after a cup of water, detoxification would be better.

3 want joint is more flexible: the exercises tiptoe walk

Respectively toes, heel, foot inside, outside foot to walk, can exercise to the leg muscles, botanical slimming enhance muscle strength and joint stability, preventing the daily ankle sprain, but certainly in the early practice Be careful, you can hold on to something, skilled and then slowly release.

4, meizitang soft gel to strengthen the stomach: a multi-activity toes

Between the Chinese meridian theory, the stomach through the foot of the second toe and third toe, the tube stomach Chambers points is also the site of the toes. If you have a weak gastrointestinal function, the toes may wish to exercise regularly, such as the practice of toe grip, or with the second toe and third toe clip things, the formation of stimulating the meridian, persistent gastrointestinal function will be gradually increased, dyspepsia, constipation or diarrhea and other symptoms will be improved.

5, meizitang soft gel to relieve back pain: barefoot roll tennis

Look back and feet away from very far away, the sarcolemma foot, calf muscles, back and neck myofascial has an associated, often back pain, you can try tennis or golf on the soles of the feet, from toes to heel slowly rolling massage 2 to 3 minutes, you can relieve the symptoms of back muscle tension and pain.